The following Posts are authored by varoius people (including myself) with the common thread being that they all had something powerful, supportive, inspiring and healing to say.
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Let's let go of "You're perfect just the way you are." It really blows b/c that means you with your problems is perfect - i.e. you shouldnt change or somehow you should be totally 'happy' with that... or if that is what is perfect then where do you go with that? How about: "You are valid and lovable just as you are." With this you can be who you are and thats ok as well as you can have permission to change/grow too.