There are a lot of smart, capable, knowledgeable people out there
including myself who despite the best of intentions, just can’t seem to get out of being “stuck” on some issue.
Now I have both a MBA-business modern masculine perspective as
well as a Reverend-intuitive healer ancient feminine perspective to draw upon to suss out these problems. Neither on their own really seemed to have the answers to solving the core problem: why we get stuck and why we stay stuck.
But in combining them both: old and new, masculine and feminine, temporal and spiritual, analytical and intuitive to name a few key dichotomies, something else emerged that does shed light on the mechanics of engineering change entrapped stuck-muck-ness: spiritual embodied adultness. In a word:
humanity. By not deeming one side of a dichotomy as better and by working to find some balance of integration, this concept just naturally emerged for me.
By embracing my adultness, maturity and power as a human with the insight of energy or spiritual information, all kinds of things are opening up, but most profoundly is the opening of power of ownership.
I define ownership as the ability to 100% accept anything, any situation or anyone for that which it is and is not, and most importantly, neutrally observe your true relationship with it. In other words, true unbiased personal feedback. Gulp. Yes, easier said than done.
So in my quest for creating personal reliable feedback mechanisms, I created and adapted some pretty powerful and simple tools that do just that. I call it: Active Meditation. In a nut shell Active Meditation offers real-time intuitive self feedback of previously non-conscious information and drivers. It’s pleasurable to ride a cruise ship; you get to be lazy, fattened up and directed. Active Meditation is not a cruise ship. If you want to captain your own ship through calm, exotic, known or even stormy waters with greater potency, then this is where you come aboard. If sailing with the captain’s hat on is what you’re interested in, come check out my free class which showcases a few of these tools and processes if you like.
Because I love the scientific: hypothesis, evaluation, results and substantiation and I wanted to validate my work and find complementary tools.
And so I hooked up with a cutting edge brain neuroplasticity research and development group where your brain processing style can be tested.
Your brain’s way of processing non-conscious and conscious information is analyzed. Your brain’s processing style of emotion, analytical thinking, feeling and self-regulation is all measured and results reported with a detailed analysis report to boot. It was phenomenally exciting to have cutting-edge science back up what I was building intuitively. Again, if sailing with the captain’s hat on is what you’re interested in, come take the free brain process analysis test if you like.
But back to being stuck … new research indicates that Negativity Bias (‘Glass Half Empty’ – ‘I respond poorly to threats’) shows it to be the biggest indicator for mental/emotional health issues which of course provide the foundation for poor physical health. Having a natural bias towards negative emotion cues helps keep you out of danger – so there was a damned good reason for the negativity bias. But focusing on positive emotion cues is critical to enhancing your well-being. And either out of balance can cause difficulty.
The ancients used negative bias screening as the first step protocol to healing assessment/treatment:
In ancient Greece at the healing temple of Aesclepion of Pergamum (in Turkey), those wishing to be admitted to the temple for healing were told a joke. It was a test. If they could not laugh or even smile at all, then they were refused admittance for it was known that they would not let themselves heal.
Research also shows that young childhood stress (which these experiences make-up our non-conscious beliefs and patterns) plays a key role in dictating Negativity Bias. So now what can I do?
You can become aware of non-conscious beliefs and patterns and change those that harm and enhance those that help. By owning the process with support from the tools, you can address deep changes in the brain (both the brain's physical structure [anatomy] and functional organization [physiology] from top to bottom) because synapses that consistently fire together, wire together.
This is not for those looking for another thing to try out to “fix it for you” or tell you what your truth is. These are incredibly potent techniques that truly empower your freedom of choice and self-determination. You get to own your worth at new levels, but at the same time own your impacts on yourself and the world around you. I am finding I can be a lot more serious and dedicated about being happy and playfully creating. And isn’t that really what “life, liberty and the pursuit of happiness” actually means.
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